Brooklyn, NY 11217
A calm, considered Pilates practice
Small-group reformer classes, private sessions and a four-week course for complete beginners — taught slowly, in a studio built for quiet.
Our approach
Strength that arrives quietly
Lumen was built around a simple idea: that the most effective practice is the one you can return to for years. We teach the fundamentals properly, keep the rooms small, and let progress happen at the pace bodies actually move.
Whether you have never touched a reformer or you have been practising for a decade, you will be met where you are — and given something to work toward.
What we teach
Three ways to practise
Every format is taught by the same team, in the same room, with the same attention.
Small groups, always
Ten reformers, never more. Every class is capped so your instructor can actually see you.
Unhurried teaching
We would rather do six repetitions well than twenty badly. Precision over intensity, every time.
A studio that stays calm
No mirrors, no leaderboards, no thumping playlist. Just natural light and room to think.
The team
Taught by people who have been doing this a while
Amara Bishop
Strength & alignment
Theo Marchetti
Rehabilitation & mobility
Nia Caldwell
Beginners & confidence
Mei Tanaka
Breath & restorative work
In their words
What members say
“I have tried a lot of studios and this is the first one that feels calm rather than competitive. I leave every class feeling looked after.”
“Theo rebuilt my confidence after a back injury. Six months in and I am doing things my physio said would take a year.”
“The Foundations course was exactly what I needed. Nobody made me feel like the slowest person in the room.”
Visit
Find us
14 Ashcroft Lane
Brooklyn, NY 11217
- Monday – Thursday
- 6:30am – 8:00pm
- Friday
- 6:30am – 12:30pm
- Saturday
- 8:00am – 1:00pm
- Sunday
- Closed
Your first class is waiting
Browse the week, pick a time and reserve your spot. If a class is full, join the waitlist and we will email you the moment a place opens.
See this week